THE MOST DANGEROUS ‘FALSE ILLNESS BELIEFS’ ABOUT ME/CFS ARE THAT IT IS A PSYCHIATRIC PROBLEM, AND THAT EXERCISE WILL HELP.
The Beginner’s Guide to ME/CFS states unequivocally that it is complete rest from the very beginning of this illness which creates the necessary precondition for progress towards recovery.
Currently recommended treatments – Cognitive Behaviour Therapy and Graded Exercise Therapy – can wipe out this possibility, sending patients down a path towards severe and long-term disability – for which the patient can then blamed.
The Guide contains useful advice about how to maintain a semblance of normal living while conserving physical exertion. Les Simpson’s research – ignored by the medical community – provides additional recommendations which can improve your well-being.
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