A Beginner’s Guide to ME/CFS

Auteur: Blake, Nancy
Uitgever: Lifelight Publishing
ISBN: 9780957181748
Jaar: 2012

THE MOST DANGEROUS ‘FALSE ILLNESS BELIEFS’ ABOUT ME/CFS ARE THAT IT IS A PSYCHIATRIC PROBLEM, AND THAT EXERCISE WILL HELP.

The Beginner’s Guide to ME/CFS states unequivocally that it is complete rest from the very beginning of this illness which creates the necessary precondition for progress towards recovery.

Currently recommended treatments – Cognitive Behaviour Therapy and Graded Exercise Therapy – can wipe out this possibility, sending patients down a path towards severe and long-term disability – for which the patient can then blamed.

The Guide contains useful advice about how to maintain a semblance of normal living while conserving physical exertion. Les Simpson’s research – ignored by the medical community – provides additional recommendations which can improve your well-being.

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